![]() ![]() ![]() Tea strengthens the immune system and delays the emergence of chronic diseases. ![]() By battling dangerous free radicals in the body, these substances lessen oxidative stress and inflammation. Antioxidant Powerhouse: Tea, whether green, black, or herbal, is a powerhouse of antioxidants, primarily catechins and polyphenols.Here are the top five advantages of tea in this regard: Shalini Sinha, who is the Founder, of The Infused Kettle said, " The ability of tea to promote metabolism and immunity, which have long been acknowledged as two of its many health benefits, are its most significant advantages." With the exception of yerba mate, tisanes do not contain caffeine."īut before knowing about the benefots of herbal tea, let's know the benefits of tea:ĥ Benefits Of Tea For Enhancing Immunity And Metabolism Instead, tisanes use all parts of various other plants-bark, stems, roots, flowers, seeds, fruit, and leaves-to make an infusion. Tisanes are often wrongly referred to as "herbal teas," but as they are not made from the Camellia sinensis plant they are not tea in the strict sense. said, "Contrary to popular belief, not all hot herbal beverages can be categorized as tea. In this regard, Amrita Sabharwal Daru who is the COO of TGL Co. Served either hot or cold, they are a delicious alternative to caffeinated beverages. These are consumed for their therapeutic properties, as well as their relaxing and rejuvenating aromas. They are not just refreshments they are holistic elixirs sourced from the bountiful offerings of nature. These teas offer a delightful spectrum of flavours and an array of health benefits. Herbal teas, often known as tisanes, are beverages crafted by infusing various parts of plants, such as leaves, flowers, roots, seeds, or stems, in hot water. ![]()
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